Weigh In record (no journal entry) for 21 June 2021
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50.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 40.60g | Prot: 30.63g | Carbs: 185.04g.
Breakfast: 麵包, 生菜, 小番茄（葡萄形狀）, 黑咖啡, 家樂福 飛魚卵香腸. Dinner: 阿奇儂 楊枝甘露, 三養 (SAMYANG) 火辣雞肉風味湯麵. Snacks/Other: 垂坤 芋頭條. more...
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Losing 0.7 kg a Week
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featherlightoo's Weight History
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