Weigh In record (no journal entry) for 20 June 2021
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71.7 kg
Lost so far: 13.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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470 kcal
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Fat: 2.87g | Prot: 9.31g | Carbs: 102.91g.
Breakfast: Quaker Oatmeal, 찐고구마. more...
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Losing 8.4 kg a Week
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