Weigh In record (no journal entry) for 20 June 2021
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71 kg
Lost so far: 6 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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583 kcal
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Fat: 14.22g | Prot: 47.64g | Carbs: 67.79g.
Breakfast: Suco de Melão, Ovo Frito, Wickbold Pão de Forma Integral. Lunch: Suco de Laranja Natural, Cenouras Cozidas, Peito de Frango no Forno, Grelhado ou Assado (Pele Não Consumida), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). more...
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Losing 0.1 kg a Week
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rosimeire20's Weight History
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