galuhrengganis8's Journal, 21 Jun 21

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66 kg Lost so far: 10 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 21 June 2021:
1734 kcal Fat: 75.74g | Prot: 78.32g | Carbs: 191.69g.   Breakfast: Pizza Keju (36 cm, Kerak Tebal), Tahu Goreng, Tempe Goreng Tepung, Nasi Goreng. Lunch: Ketoprak. Dinner: Tahu Goreng, Sambal Goreng, Terung, Ikan Lele, Rumah Makan Sederhana Daun Singkong, Nasi Putih. Snacks/Other: Pizza dengan Daging. more...
Losing 0.2 kg a Week

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galuhrengganis8's Weight History


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