Weigh In record (no journal entry) for 21 June 2021
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63.4 kg
Lost so far: 26.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 19.61g | Prot: 54.94g | Carbs: 22.80g.
Breakfast: 7-11 熱美式(中). Lunch: 紫菜蛋花湯, 豬里肉(全塊,瘦肉), 大成 十三香香雞翅, 炒青椒, 好菇道 舞菇, 地瓜葉, 烤地瓜, Costco 美國嫩肩里肌牛排, 煎雞蛋, 雞胸肉, 全聯 聖女小蕃茄, Costco 美國蘿美心. more...
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Gaining 2.1 kg a Week
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Annachun29's Weight History
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