Weigh In record (no journal entry) for 20 June 2021
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87 kg
Lost so far: 0 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1294 kcal
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Fat: 57.20g | Prot: 69.74g | Carbs: 123.68g.
Lunch: Baguette, Kaffee mit Milch. Dinner: Aldi Mozzarella Leicht, Cocktailtomaten, Baktat Olivenpaste, Milbona Quark 20%. Snacks/Other: Mandeleis. more...
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Gaining 0.4 kg a Week
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Gaensebluhme's Weight History
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