Weigh In record (no journal entry) for 20 June 2021
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57 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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3431 kcal
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Fat: 146.10g | Prot: 213.86g | Carbs: 308.67g.
Breakfast: Pan Blanco, Tortilla de Huevos o Huevos Revueltos, Empanada de Carne, Pastel de Pollo. Lunch: Lentejas Cocidas, Arroz Blanco, Chicharrón. Dinner: Bizcocho. Snacks/Other: Mandarina, Banano. more...
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Losing 0.8 kg a Week
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katemosquera881's Weight History
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