Weigh In record (no journal entry) for 19 June 2021
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91.7 kg
Lost so far: 0 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 108.52g | Prot: 96.44g | Carbs: 115.49g.
Breakfast: Oliven, Gemischte Nüsse, Olivenöl. Afternoon Tea: Gut & Günstig Schlagsahne, Beeren. Dinner: Lachsfilet, Gemischte Nüsse, Gut & Günstig Tilsiter, Miyata Shirataki Spaghetti Style, Freshona Gemüsepfanne Italienische Art. Snacks/Other: Lidl Sahnejoghurt Griechischer Art, Milbona Hirtenkäse, Wassermelone, Makrele Geräuchert, Nektarinen, Pfirsiche. more...
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2707 kcal
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Exercise:
EMS - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 9 hours. more...
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Gaining 6.3 kg a Week
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QueenOfHeaven's Weight History
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