QueenOfHeaven's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
92.1 kg Lost so far: 0 kg.    Still to go: 34.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
2184 kcal Fat: 169.10g | Prot: 93.82g | Carbs: 87.40g.   Breakfast: Gemischte Nüsse, Gemüse, Rapsöl, Gekochtes Ei, Ja! Gebäckmischung. Afternoon Tea: Beeren. Dinner: Rucola , Fleisch. Snacks/Other: Lidl Sahnejoghurt Griechischer Art, Gut & Günstig Zarter Mozarella, Bruckmann Remoulade, Wassermelone. more...
3065 kcal Exercise: Schnell gehen - 20 minutes, Walking (moderate) - 5/kph - 34 minutes, Cleaning - 3 hours, Resting - 12 hours and 56 minutes, Sleeping - 7 hours and 10 minutes. more...
Gaining 2.8 kg a Week

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QueenOfHeaven's Weight History


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