Weigh In record (no journal entry) for 20 June 2021
|
92.1 kg
Lost so far: 0 kg.
Still to go: 34.1 kg.
Diet followed: Reasonably Well.
|
|
2184 kcal
|
Fat: 169.10g | Prot: 93.82g | Carbs: 87.40g.
Breakfast: Gemischte Nüsse, Gemüse, Rapsöl, Gekochtes Ei, Ja! Gebäckmischung. Afternoon Tea: Beeren. Dinner: Rucola , Fleisch. Snacks/Other: Lidl Sahnejoghurt Griechischer Art, Gut & Günstig Zarter Mozarella, Bruckmann Remoulade, Wassermelone. more...
|
|
3065 kcal
|
Exercise:
Schnell gehen - 20 minutes, Walking (moderate) - 5/kph - 34 minutes, Cleaning - 3 hours, Resting - 12 hours and 56 minutes, Sleeping - 7 hours and 10 minutes. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
QueenOfHeaven's Weight History
|