Weigh In record (no journal entry) for 20 June 2021
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67.5 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 40.43g | Prot: 53.86g | Carbs: 163.03g.
Breakfast: Whole Milk, Fiber One Harvest Clusters Whole Grain Cereal. Lunch: Carl Buddig Chicken Lunch Meat, Wonder Enriched White Bread. Dinner: Wendy's Tomato (1 Slice), Wonder Enriched White Bread, Senora Verde Bite Size Rounds Tortilla Chips, Carl Buddig Chicken Lunch Meat. more...
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Losing 10.8 kg a Week
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melissaconner36's Weight History
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