Weigh In record (no journal entry) for 20 June 2021
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92 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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3514 kcal
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Fat: 101.37g | Prot: 231.66g | Carbs: 415.61g.
Breakfast: Pullman Bolo de Laranja, Panco Pão de Hamburguer, Growth Supplements Whey Protein 80% Concentrado, Vigor Requeijão Cremoso Tradicional, DIA Presunto Cozido Fatiado, Prezunic Queijo Muçarela . Lunch: Bolo de Chocolate, Carne de Porco Assada, Carne de Vaca Assada, Batata no Forno (Casca Consumida), Arroz Branco (Cozido), Molho Pesto, Macarrão Fresco (Cozido). Dinner: Gallo Azeite de Oliva Extra Virgem, Feijão Preto Cozido, Filé de Frango Grelhado, Arroz Branco (Cozido). Snacks/Other: Paleta Bovina Cozida, Batata Gratinada, Caqui, Predilecta Geléia de Goiaba, Bolo de Fubá, Banana Prata, Naturovos Albumina, Growth Supplements Whey Protein 80% Concentrado. more...
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Gaining 0.5 kg a Week
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diegorossi's Weight History
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