Weigh In record (no journal entry) for 20 June 2021
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83.3 kg
Lost so far: 9.9 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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760 kcal
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Fat: 17.60g | Prot: 20.70g | Carbs: 128.90g.
Lunch: Любимый Сад Сок Апельсиновое Манго, Пить Кофе Тайский Суп с Креветками и Рисовой Лапшой. more...
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Gaining 0.7 kg a Week
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