cirrell's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
76.9 kg Lost so far: 7.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
1088 kcal Fat: 42.14g | Prot: 49.86g | Carbs: 94.85g.   Lunch: Hacendado Gazpacho Tradicional, Lidl Queso Chedar , Patata Cruda, Hacendado Carne Picada Vacuno y Cerdo, Hacendado Queso Cremoso Light, Tomate Triturado (Enlatados), Cebollas. Dinner: Eroski Bratwurst, Pan Blanco, Estrella Galicia Cerveza. Snacks/Other: Mercadona Yogur Sabores 0%. more...
Losing 2.1 kg a Week

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cirrell's Weight History


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