Weigh In record (no journal entry) for 20 June 2021
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57.1 kg
Lost so far: 0 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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1822 kcal
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Fat: 99.76g | Prot: 78.13g | Carbs: 158.44g.
Breakfast: Boni Bananen. Lunch: Elvea Hele Gepelde Tomaten, Bertolli Bakken en Braden met Olijfolie, Oignons Matures Cuits, Bertolli Huile d'olive, Aubergines Cuites, Ben & Jerry's Cookie Dough, Aldi Feta, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Uncle Ben's Rijst Jasmin. Dinner: Concombre (avec Peau), Aldi Feta, Aubergines Cuites. Snacks/Other: Kinder Schoko-Bons. more...
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Gaining 4.9 kg a Week
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