Weigh In record (no journal entry) for 20 June 2021
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68.9 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 45.72g | Prot: 86.27g | Carbs: 142.11g.
Breakfast: Café con Leche Descremada. Lunch: Helado de Fresa , Pan Blanco, Aceite de Oliva Extra Virgen, Maggi Cubitos Caldo Consomé, Almejas, Hacendado Alubia Blanca, Zanahoria, Cebollas. Dinner: Santa Ana Patatas Fritas, Pan Blanco, Aceite de Oliva Extra Virgen, Huevo Duro, Cebollas, Hacendado Pechuga de Pavo Finas Lonchas, Lechuga. Snacks/Other: Pistachos, Sandía. more...
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Losing 1.4 kg a Week
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Esmeralda.egl's Weight History
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