maudrielin's Journal, 20 Jun 21

Weigh In record (no journal entry) for 20 June 2021
63 kg Lost so far: 9.6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
1926 kcal Fat: 128.97g | Prot: 130.75g | Carbs: 61.20g.   Lunch: 安佳 無鹽奶油, 寶宏安柏 焗烤雙色調理乳酪絲, 家樂福 冷凍綜合四色蔬菜, 家樂福 冷凍地中海馬鈴薯節瓜綜合蔬菜塊, 家樂福 花椰菜米, 雞蛋. Snacks/Other: 紅燒豬蹄. more...
102 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.6 kg a Week

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maudrielin's Weight History


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