Weigh In record (no journal entry) for 20 June 2021
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96.1 kg
Lost so far: 6.6 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 35.61g | Prot: 100.78g | Carbs: 222.65g.
Breakfast: Café con Leche Semi Descremada, Pavofrio Pechuga de Pavo. Lunch: Mandarinas, Hacendado Salpicón de Marisco. Dinner: Mercadona Sandía, Hacendado Atún en Aceite de Oliva, Tortilla Francesa. more...
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Losing 2.1 kg a Week
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Guillermo Garate Pasquin's Weight History
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