Weigh In record (no journal entry) for 20 June 2021
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83.1 kg
Lost so far: 6.3 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 49.02g | Prot: 74.94g | Carbs: 64.68g.
Lunch: Ben & Jerry's Chocolate Fudge Brownie, Arla Skyr Fruits des Bois, Bénédicta Sauce Crudités Nature, Salade Verte, Madrange Blanc de Poulet Qualité Supérieure, Fleury Michon Filets de Poulet Marinés et Cuits au Four. Dinner: Danone Hipro 15G Protéines Vanille, Graines de Sésame Entières Séchées, Marque Repère Mozzarella les Croisés, Bénédicta Sauce Crudités Nature, Salade Verte, Melon, Pastèque. more...
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Losing 2.7 kg a Week
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