Weigh In record (no journal entry) for 20 June 2021
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77.7 kg
Lost so far: 10.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1505 kcal
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Fat: 61.92g | Prot: 77.79g | Carbs: 163.10g.
Breakfast: Weihenstephan Milch 1,5% Fett, MinusL Skyr nach Isländischer Art, Jütro Früchtemix für Smoothies Tropical Sunrise, Banane. Dinner: Grüne Oliven, Patros Fetakäse, Aldi Kochschinken, Milch 1,5%, Zucker, Vanilleeis. Snacks/Other: Red Bull Energy Drink, Kinder Bueno White. more...
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Losing 1.4 kg a Week
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SteffiTabasco's Weight History
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