curryhihi's Journal, 20 Jun 21

38.5
63.5 kg Lost so far: 2 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2021:
1001 kcal Fat: 56.93g | Prot: 51.54g | Carbs: 72.57g.   Dinner: 全聯 洋蔥, 全聯 牛番茄, 小黃瓜, 安佳 起司片 (21克), 萵苣, 紅龍 豬肉漢堡片, 義美 漢堡麵包, 家樂福 豬腰內肉. Snacks/Other: 萬丹 酪農戶限定鮮乳, 蘋果, 全聯 藍莓鮮果派, Costco 黑莓奇亞籽果醬, Costco 科克蘭無調味綜合堅果. more...
Gaining 3.5 kg a Week

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curryhihi's Weight History


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