38.0
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63 kg
Lost so far: 2.5 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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688 kcal
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Fat: 28.39g | Prot: 63.89g | Carbs: 43.36g.
Dinner: Costco 科克蘭冷凍綜合蔬菜, Costco 熟凍刻花魷魚, 蝦仁, 全家 剝皮辣椒雞湯(全家), Ikea 豬肉餡餅, 青菜, 家樂福 柴魚片, Kewpie 胡麻醬 (10ml), 中華 家常豆腐, 全聯 旗魚. Snacks/Other: 麗滋 餅乾. more...
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Losing 0.7 kg a Week
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curryhihi's Weight History
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