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排便少
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54.6 kg
Lost so far: 10.7 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 42.84g | Prot: 114.41g | Carbs: 150.98g.
Breakfast: Zespri 黃金奇異果, 捷米 芋頭起司蛋脆餅, 泉發 野蜂蜜. Lunch: 田食原 黃金冰烤地瓜, Spark Protein 純極低脂分離乳清蛋白, 綜合炒蔬菜, 田食原 鮮凍花椰菜米, Costco 吳郭魚排. more...
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Losing 2.1 kg a Week
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a246_987989's Weight History
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