Weigh In record (no journal entry) for 19 June 2021
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2390 kcal
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Fat: 70.94g | Prot: 177.88g | Carbs: 257.95g.
Lunch: 계란북어국, 동그랑땡, 잇메이트 닭가슴살 소시지 카레맛, 맛있닭 소프트안심, 현미밥. Dinner: 오뚜기 옛날 당면, 라이스페이퍼, 쇠고기 목살 (상완골, 살코기만, 지방 0.3센치), 칼국수, 훠궈. Snacks/Other: 백설기, 해태 오예스. more...
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Gaining 4.9 kg a Week
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justduing's Weight History
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