Weigh In record (no journal entry) for 20 June 2021
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75 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2805 kcal
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Fat: 65.71g | Prot: 105.45g | Carbs: 451.34g.
Breakfast: 쑥떡. Lunch: 팔도 남자라면, 달걀, 신라면 건면. Dinner: 빈대떡, 공기밥, 배추김치, 김치, 콩나물무침, 박대, 찐 또는 삶은 새우, 제육볶음, 순두부찌개, 소불고기. Snacks/Other: 수박, 코카콜라 태양의 식후비법 더블유 W차, 소보로. more...
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steady weight
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justduing's Weight History
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