Weigh In record (no journal entry) for 19 June 2021
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57.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 57.47g | Prot: 55.33g | Carbs: 282.55g.
Breakfast: Nescafé Tradición, Manzana Verde, Huevo Revuelto. Lunch: Heinz Salsa de Tomate, Carozzi Spaghetti 5 , Lucchetti Spaghetti 5. Dinner: Angelmo Atún Lomitos en Agua, Tomates, Kraft Real Mayo, Frutos Del Maipo Choclo en Trozos, Lider Palta Hass. Snacks/Other: Dos en Uno Bocaditos Membrillo, Nescafé Tradición, Croissant. more...
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Gaining 3.5 kg a Week
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