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오늘 굳히기!
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71.7 kg
Lost so far: 3.5 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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1405 kcal
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Fat: 33.96g | Prot: 62.28g | Carbs: 211.48g.
Breakfast: 햇반 발아현미밥 작은공기. Lunch: 한정식. Dinner: GS25 김치찌개덮밥. more...
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Losing 5.6 kg a Week
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