Weigh In record (no journal entry) for 19 June 2021
|
69.1 kg
Lost so far: 1.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
|
|
1295 kcal
|
Fat: 19.00g | Prot: 50.50g | Carbs: 227.50g.
Breakfast: Great Value Skim Milk, Safeway Raisin Bran Crunchy Granola. Lunch: Great Value Skim Milk, Safeway Raisin Bran Crunchy Granola. Dinner: Senora Verde Bite Size Rounds Tortilla Chips, Wonder Enriched White Bread, Wendy's Tomato (1 Slice), Vlasic Kosher Dill Baby Wholes, Carl Buddig Chicken Lunch Meat. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melissaconner36's Weight History
|