Weigh In record (no journal entry) for 20 June 2021
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47.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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203 kcal
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Fat: 10.74g | Prot: 18.52g | Carbs: 8.22g.
Breakfast: Putih Telur, Tomat Ceri, Cabai Merah atau Rawit, Telur, Bawang Putih, Kaldu Ayam, Pakcoy. more...
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Losing 0.6 kg a Week
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heyheyhye's Weight History
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