Karoulaini's Journal, 19 Jun 21

Enfim cheguei nos 8.200kgs off. Muito feliz, sabadão!!!
106.2 kg Lost so far: 8.2 kg.    Still to go: 26.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:
1333 kcal Fat: 62.98g | Prot: 44.73g | Carbs: 146.87g.   Lunch: Tirolez Queijo Mussarela, Ritter Geléia de Uva Light, Vigor Requeijão Cremoso Light, Aurora Lombo Cozido Defumado, Plus Vita Pão Integral 7 Grãos , Piá Leite Semidesnatado, Café. Dinner: Cone de Sorvete, Monster Energy Ultra Violet, Pastel de Frango com Catupiry, Ragazzo Pastel de Belém de Chocolate. Snacks/Other: Banana Prata, Yoki Pipoca Natural com Sal. more...
2563 kcal Exercise: Resting - 13 hours and 49 minutes, Sleeping - 10 hours and 11 minutes. more...
Losing 4.2 kg a Week

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Karoulaini's Weight History


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