Weigh In record (no journal entry) for 19 June 2021
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40.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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739 kcal
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Fat: 17.10g | Prot: 51.53g | Carbs: 97.07g.
Breakfast: Nutrilab Whey Pro 2.0, Avena. Lunch: Cebollas, Pollo (sin Comer la Piel), Camote Cocido. Dinner: Apio, Pimiento Rojo, Camote Cocido, Clara de Huevo. more...
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Losing 2.8 kg a Week
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ki10.01.03's Weight History
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