Weigh In record (no journal entry) for 19 June 2021
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55 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1645 kcal
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Fat: 43.91g | Prot: 114.93g | Carbs: 203.14g.
Breakfast: Pandebono, Huevo Revuelto, Casa Real Cocoa en Polvo , Doña Paisa Arepa Extra Delgada. Lunch: Sudado de Carne de Res, Espaguetis, Verdura Hervida, Maíz Dulce (Granos de Mazorca, Congelados), Pizza de Carne, Zanahoria, Aguacate, Quinoa, Salmón Ahumado, Lechuga de Hoja Verde, Durazno, Fresas, Popsy Helado Vainilla Light , Lechuga de Hoja Verde, Zanahoria, Pulpo, Camarones al Vapor o Hervidos. Snacks/Other: Jacks Rosquitas. more...
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Losing 0.3 kg a Week
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ilkasofia's Weight History
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