Weigh In record (no journal entry) for 05 February 2014
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107.5 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2014:
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711 kcal
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Fat: 26.53g | Prot: 23.05g | Carbs: 106.59g.
Breakfast: Hazelnut Creamer Singles, Quaker Instant Grits - American Cheese, Chiquita Banana, Dry Roasted Pistachio Nuts (with Salt Added). Lunch: Progresso Rich & Hearty Chicken & Homestyle Noodles. more...
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Gaining 0.1 kg a Week
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rebierev's Weight History
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