Weigh In record (no journal entry) for 19 June 2021
|
64.1 kg
Lost so far: 2 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
|
|
1729 kcal
|
Fat: 57.76g | Prot: 129.98g | Carbs: 177.59g.
Breakfast: Brócoli, Pechuga de Pollo a la Plancha, Lentejas, Naranjas, Palomitas de Maíz, Cacahuates, Manzana Roja, Avena, Carne de Cerdo, Zanahoria, Huevo, Svetia Stevia, Repollo. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
liliana chavez's Weight History
|