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squirrel77
Journal
19 Jun 21
squirrel77's Journal, 19 Jun 21
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Yesterday, IF, 76 protein, 126 fat, 22 carbs, turkey and cheese, spinach dip and crisps, butter, chopped salad, butter
69.8 kg
Lost so far:
15.3 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
Gaining 2.5 kg a Week
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