Weigh In record (no journal entry) for 19 June 2021
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63.3 kg
Lost so far: 8.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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885 kcal
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Fat: 36.26g | Prot: 38.87g | Carbs: 46.23g.
Lunch: Aceite de Oliva, Mayonesa, Papa Cocida, Huevo, Muslos de Pollo con la Piel, Vino Cabernet Sauvignon. more...
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Losing 0.3 kg a Week
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