Weigh In record (no journal entry) for 19 June 2021
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67.9 kg
Lost so far: 28.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 80.47g | Prot: 75.23g | Carbs: 68.27g.
Breakfast: Fragole Fresche (Inran), Bongiovanni Fibra di Bamboo, Milbona Yogurt alla Greca 10%, Mandorle Dolci, Secche (Inran). Lunch: Grana Padano Grana Padano, Pomodori Maturi (Inran), Pane di farro, Olio Extra Vergine di Oliva, Cetriolo, Carne Macinata (90% Magra / 10% di Grassi), Land Formaggio Dolce a Pasta Filata, Zucchine (Scure), Carote. Dinner: Philadelphia Philadelphia Original, Zucchine (Scure). Snacks/Other: Esselunga Ciliegie, Dolciando & Dolciando Cioccolato Extra Fondente 90%, Conad Nocciole Pelate e Tostate, Fragole Fresche (Inran), Limone. more...
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Losing 0.2 kg a Week
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danytirry's Weight History
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