Weigh In record (no journal entry) for 19 June 2021
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69.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 68.25g | Prot: 93.98g | Carbs: 217.69g.
Breakfast: PAN Harina de Maíz Blanco , Jugo de Naranja, PAN Harina Integral, Café con Leche, Huevo Revuelto. Lunch: Hindú Té, Papa (Cuerpo y Cáscara), Diana Arroz Blanco, Goulash de Ternera con Tallarines. more...
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Gaining 4.2 kg a Week
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Cristian Piragauta's Weight History
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