Weigh In record (no journal entry) for 19 June 2021
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75.6 kg
Lost so far: 8.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2862 kcal
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Fat: 84.26g | Prot: 146.51g | Carbs: 296.27g.
Breakfast: Fior Fiore Coop Yogurt Greco, Fragole, Conad Piacersi Frollini con Gocce di Cioccolato. Lunch: Vongole Cotte al Vapore o Bollite, Rummo Spaghetti Grossi N.5, Pomodori Ciliegini, Zucchine, Olio Extra Vergine di Oliva. Dinner: Pane Bianco, Vino Bianco da Tavola, Zucchine Fritte, Conad Patate da Forno, Frittura di Pesce. more...
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Losing 1.2 kg a Week
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lenzigiacomo's Weight History
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