Weigh In record (no journal entry) for 18 June 2021
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53.3 kg
Lost so far: 14.2 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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414 kcal
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Fat: 15.18g | Prot: 30.18g | Carbs: 35.01g.
Breakfast: Starbucks Cappuccino (Tall), Cappuccino. Lunch: Layenberger Fit + Feelgood Slim Schoko-Nuss. Dinner: Red Bull Sugarfree Energy Drink (Dose), Coca-Cola Coca-Cola Zero (Flasche). more...
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Losing 1.9 kg a Week
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irisivonne's Weight History
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