Weigh In record (no journal entry) for 19 June 2021
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77.2 kg
Lost so far: 6.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1749 kcal
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Fat: 68.00g | Prot: 102.14g | Carbs: 155.80g.
Breakfast: Bellarom Cacao Puro, Lidl Hogaza Campeón del Mundo, Lidl Leche Desnatada, Hacendado Queso Cremoso Light. Lunch: Lidl Queso Chedar , Hacendado Queso Cremoso Light, Cebollas, Tomate Triturado (Enlatados), Hacendado Carne Picada Vacuno y Cerdo, Patata Cruda. Dinner: Entrepinares Queso Oveja Viejo, Hacendado Atún al Natural, Alhambra Alhambra Reserva 1925, Queso Edam, Jamón Cocido Extra Finas Lonchas, Huevo. Snacks/Other: Cacao Puro Natural 100%, Crema de Cacahuete, Leche Semidesnatada, Plátano, Mercadona Yogur Sabores 0%. more...
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Gaining 0.7 kg a Week
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