Weigh In record (no journal entry) for 19 February 2011
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76.9 kg
Lost so far: 4.3 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2011:
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2097 kcal
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Fat: 79.05g | Prot: 63.28g | Carbs: 267.00g.
Breakfast: Breakfast Power Sandwich, Original Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Fiesta Burrito - Chicken Fresco Style. Dinner: Tiramisu, Bruschetta, Garden-Fresh Salad without Croutons, Spaghetti with Tomato Sauce. more...
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Losing 4.3 kg a Week
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cabo5150's Weight History
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