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Allahimmmm cok iyi gidiyorum. insallah icine etmem.
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61.9 kg
Lost so far: 4.9 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 83.33g | Prot: 35.87g | Carbs: 102.99g.
Breakfast: Zeytinyağı, Nohut Yemeği, Yumurta. Lunch: Kayısı, Dondurma. Dinner: Pirinç Pilavı, Cacık, Patlıcan Musakka. more...
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Losing 2.8 kg a Week
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