上課愛睡覺的帥比's Journal, 19 Jun 21

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Weigh In record (no journal entry) for 19 June 2021

69 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 June 2021:

484 kcal

Fat: 26.05g | Prot: 34.12g | Carbs: 34.53g. Lunch: KIRIN 無糖紅茶, 炒高麗菜, 水煮蛋. Dinner: 雅芳火鍋牛肉片, 木耳, 7-11 統一陽光無糖高纖豆漿. Snacks/Other: 惠幼加纖無糖棗露. more...

1808 kcal

Exercise: 瑜珈 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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上課愛睡覺的帥比's Weight History

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上課愛睡覺的帥比's Journal, 19 Jun 21

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上課愛睡覺的帥比's Weight History