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上課愛睡覺的帥比
Journal
19 Jun 21
上課愛睡覺的帥比's Journal, 19 Jun 21
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Weigh In record (no journal entry) for 19 June 2021
69 kg
Lost so far:
0 kg
.
Still to go:
9 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 19 June 2021:
484 kcal
Fat: 26.05g | Prot: 34.12g | Carbs: 34.53g.
Lunch:
KIRIN 無糖紅茶, 炒高麗菜, 水煮蛋.
Dinner:
雅芳 火鍋牛肉片, 木耳, 7-11 統一陽光無糖高纖豆漿.
Snacks/Other:
惠幼 加纖無糖棗露.
more...
1808 kcal
Exercise:
瑜珈 - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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上課愛睡覺的帥比's Weight History
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