auroratriana's Journal, 19 Jun 21

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Weigh In record (no journal entry) for 19 June 2021

61 kg Lost so far: 19.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2021:

1345 kcal

Fat: 45.38g | Prot: 66.43g | Carbs: 69.80g. Breakfast: Café. Lunch: Cruzcampo Cerveza, Lidl Hamburguesa de Ternera Premium, Berenjena Cocida, Brócoli Cocido (Fresco). Dinner: Vino Blanco de Mesa, Musa Mayonesa, Huevo Cocido. Snacks/Other: Dolce Gusto Cortado. more...

537 kcal

Exercise: Weight Training (moderate) - 40 minutes, Walking (moderate) - 5/kph - 52 minutes, Samsung Health - 22 hours and 28 minutes. more...

Losing 2.8 kg a Week

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auroratriana's Journal, 19 Jun 21

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auroratriana's Weight History