Weigh In record (no journal entry) for 19 June 2021
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54.3 kg
Lost so far: 7.5 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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287 kcal
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Fat: 7.43g | Prot: 28.89g | Carbs: 28.74g.
Breakfast: 바나나. Lunch: 매일유업 매일두유 99.89, 마이프로틴 임팩트웨이 민트초코. more...
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Losing 4.9 kg a Week
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guswn930319's Weight History
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