Weigh In record (no journal entry) for 19 June 2021
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44.1 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 50.00g | Prot: 47.62g | Carbs: 160.27g.
Breakfast: 망고, 호두, 삶은 계란, 감자 (알, 소금없이, 삶음), 냉동 블루베리, 사과, 빙그레 요플레 플레인. Lunch: 호두, 구운 감자 (껍질은 먹지 않음), 삶은 계란, 또띠아, 세호씨 닭가슴살어묵바, 사과. Dinner: 삶은 계란. more...
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steady weight
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heejully's Weight History
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