Weigh In record (no journal entry) for 18 June 2021
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87 kg
Lost so far: 8 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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1701 kcal
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Fat: 38.63g | Prot: 69.64g | Carbs: 278.48g.
Breakfast: Abacaxi. Lunch: Suco de Maracujá, Filé de Frango Grelhado, Legumes Refogados, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido), Frango (Empanado e Frito). Dinner: Antarctica Guaraná, Pastel de Queijo. Snacks/Other: Abacaxi. more...
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Losing 2.8 kg a Week
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giselediva84's Weight History
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