Weigh In record (no journal entry) for 18 June 2021
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106.1 kg
Lost so far: 0 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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2431 kcal
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Fat: 84.67g | Prot: 104.60g | Carbs: 328.38g.
Breakfast: Tropicana Pure Premium 100% Orange Juice with Calcium & Vitamin D (No Pulp), Kellogg's Frosted Flakes. Lunch: Smucker's Uncrustables Peanut Butter & Grape Jelly Sandwich (58g). Dinner: Canada Dry Ginger Ale (12 oz), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Veal Parmigiana. Snacks/Other: Edy's Outshine Fruit Bars - Creamy Coconut, Kirkland Signature Organic Tortilla Chips, Pistachio Nuts. more...
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Losing 6.4 kg a Week
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Bisch123's Weight History
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