Weigh In record (no journal entry) for 18 June 2021
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69.3 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2121 kcal
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Fat: 89.83g | Prot: 136.69g | Carbs: 191.78g.
Breakfast: Chocolate con Leche, Queso Mozzarella, Viandé Chorizo Santarrosano, Huevo Revuelto, Café. Lunch: Jugo de Naranja, Diana Arroz Blanco, Papa Cocida, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Pierna de Pollo, Huevo Revuelto. Snacks/Other: Diana Arroz Blanco, Pechuga de Pollo (sin Comer la Piel). more...
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Losing 1.4 kg a Week
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Cristian Piragauta's Weight History
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