Weigh In record (no journal entry) for 18 June 2021
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74.7 kg
Lost so far: 2.8 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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653 kcal
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Fat: 27.15g | Prot: 49.60g | Carbs: 51.91g.
Breakfast: Emeth Mermelada , CasanCrem Queso Untable (30g), Banana, Galletas de Arroz, Café con Leche Descremada. Lunch: Zapallitos Revueltos, Filete de Res. more...
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Losing 0.1 kg a Week
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